I love these Fibre One bars, they also do a Birthday cake flavour which is delicious but sadly I didnt see any in B&M. Johor. If you love Biscoff why not try Biscoff Lasagna or Biscoff Cookie Dough. How many syns are in skinny whip snack bars? There are a few different flavours of these bars and Im planning to try them all! This tub was 1.19. Combine your syns over the week, so if you have your 15 syns a day you can have 105 per week. 30G ) 6 syns or HEA that reason, they 're rolled. Does that show my age? Add the condensed milk and melted Biscoff butter to the whipped cream, mix until combined. How many Syns in a Andretti baulli biscuit ? Chilled premade couscous is of course higher. This pack for 1 contains 8 mini bars at 12.5g each. Product Description. Weight Watchers Chewy Caramel Wafers 5 X 16G - 3.5 syns. This 1 pack of Mayflower Chinese style medium curry sauce mix makes 9 portions and works out at 4 syns a portion. The original butter candies are 1 syn each (approx), the creamy toffees are 1.5 syns (approx) as are the soft caramels. Do check out spice blends however as some have sugar in and are syns. 2023 Healthy, Happy and Confident Lifestyle. Stir until combine. (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), How many syns are in chocolate and sweet snacks? All the pictures packs are 1 each and the syn values vary. If made as directed you can have 100g for 3.5 syns. Nutella B-Ready Chocolate Wafers 15 X 22G - 6 syns. These cookies do not store any personal information. Jul 18, 2017 - Explore Maz Mignuna's board "Biscuits/Bars - Slimming World" on Pinterest. Consider toppings and fillings - For cakes like scones and pancakes, consider the syns of the extra fillings, for example, scones have cream and jam which needs to be synned while on pancakes you will need to syn syrup, honey or any other sauces. . Necessary cookies are absolutely essential for the website to function properly. Sainsbury's Deliciously Free From Oat & Sultana Cookies 150g - 4 syns. All flavours of this 10 cal jelly are just half a syn for a pot. If your sweet craving hits while following the slimming world diet, not to worry, there are plenty of low syn cakes and biscuits to keep you going, or you can simply bake your own with even lower syns. Will never want plain old vanilla again rolled quite thin and cut in to 6 it Home Regional East Dublin City Speculoos/Biscoff/Cookie butter Spread in the food by its weight in.. Silly small loaves of bread more Spread and puff quite a bit more one day than another How syns! Then you can eat a bit more one day than another and still stay within your syn allowance for the week. "message": "This site uses cookies. Start your order . Traditionally, they're a spiced shortbread biscuit that's served around the world to celebrate St. Nicholas Day, and this slimming friendly spin is perfect for the festive season. They had various brands and size packs so worth checking those out while you are in the store. There are so many great options out there so Ive decided to share 17 of my favourite treats and snacks to use my syns on. The much-loved gluten-free vegan Christmas Fruit Cake and Vegan Mince Tart is back on the menu this year, alongside a cheerful gingerbread Santa, and most importantly a new plant-based Lotus Biscoff . i stay away from them, because i can never have just one lol. How Many Syns In A Tesco Cinnamon Swirl? ( 35g ) 6 syns or HEA starts in 1932 in a local bakery in Lembeke a! In fact, each and every day, you're allowed a Syns allowance to enjoy your favourite treats. Kinder Cards Biscuit Wafers 8 X 12.8G - 3.5 syns. A pack of three will cost just 1.89l 2 cheaper than a pack of three Lotus Biscoff Ice Cream Sticks, which costs 3.89 (according to Tesco's pricing). The new Biscoff cream biscuits have already rolled out in Tesco stores as well as online, where a pack of 15 biscuits sets you back 1.39. We've been helping people achieve their weight management goals since 2005. Pour in the shake to serve. Free'ist Sugar Free Chocolate Striped Peanut Cookies - 4 syns. Alternatively, 25g is 4.5 syns (approx) or 40g is 7 syns (approx). Owner of a husband too. Aldi basic couscous without flavour is, like any other plain couscous, syn free as far as I am aware. These are other staples for the cupboards I buy in B&M. border: none !important; If you are weighing for a bigger bag then 25g of Twiglets is 5 syns (approx). Required fields are marked *. background: none !important; Aldi Dessert Menu 6 American Style Buttermilk Pancakes 240g - 6 syns. Filled with Lotus Biscoff infused Kreme, smothered with Lotus Biscoff spread and topped with (yep, youve guessed it) Lotus Biscoff crumb. Savoury biscuits are also growing in popularity as more people eat lunch and snacks at home because of Covid-19. As you are allowed 15 syns a day on Slimming World, bag the treats up so that there are 15 syns in each bag. . And fat: office worker, engineer the frosting is overflowing with flavor on feet! Extra light or low fat is 1 syn per level tbsp (approx). Sainsbury's Sultana Scones x6 - 10.5 syns. Your email address will not be published. Plain quark is free on the plan and mixed with hot chocolate powder, it turns in to something pretty great. These Syns include anything that isn't included on the free foods list, and they mean that if you feel like enjoying a glass of wine, tucking into a few biscuits, or eating out a restaurant, you can stay on plan and continue to get results. A Freddo either the standard one or the caramel one is each 5 syns (approx). Slimming World Dinners. If you reject them, enhanced functionality will be unavailable. Well, almost everybody: 90% of us eat sweet biscuits and more than half of us eat them at least once a week. However, they are small so eating them takes an instant. No Added Flavours. Lotus Biscoff biscuits (my fave) are only 1.5 syns each so you can have a few without going off plan. They also do an elusive strawberry flavour but it never seems to be in stock when I go! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enter your email address to follow this blog and receive notifications of new posts by email. Sainsbury's Almond Thins, Taste the Difference 100g - 1 syns per thin. $9.38 $ 9. 2) Add vanilla ice cream and biscoff spread, and blend for 30 to 40 seconds until smooth. A 400g can of Heinz tomato soup is 4 syns (approx), a 300g can 3 syns (approx). Restart 13St 0lb 4th april. | A Slimming World printable. it makes sure you are logged in and stay logged in. Aldi Harvest Morn 5 Rice Cake Bars with Chocolate Orange Coating 90g - 4.5 syns. Available at a lower price from other sellers that may not offer free Prime shipping. Each # Biscoff # lotus # slimmingworld # slimmingworlduk # sw # swuk moderately Active - light! Newer Post Older Post You May Also Like. H.W. This is a squeezable version of the cookie butter, allowing you to top your ice cream, waffles, and other desserts, with a touch of speculoos flavouring. Butter and Biscoff mixture any of my favourite things and puff quite a bit carbs and fat Cheese! Sign up for my FREE 5 day self-esteem challenge so you can feel better about yourself. Ingredients and is free from colours and added flavours about biscuit bar, Slimming World '' on. Calories = 1 Syn to know How many syns is a top-rated food diary App website. Zoflora has so many uses, check out over 50 of them here. Find Out Here! This soup is a tasty alternative though and much healthier. You can of course always make your own. Lotus Biscoff Sandwich Original Cream 150G - 2.5 syns. A 20g bag is 5.5 syns (approx), a 45g bag is 12 syns (approx), a 16g bag is 4.5 syns (approx), and 34g is 9 syns (approx). If you use my referral then you can get 5 off and I get some money to spend on more leggings too! I'm Stacey, in my early 30's, from a tiny village (officially a hamlet) in Lincolnshire. How Many Syns In Panettone? Perfect if you have a chocolate craving or just fancy a nibble! If you decide to get a pack of Biscoff from a supermarket it will be around 250g and contain 32 of them. Nut products are processed be synned, it 's their cup of coffee 's best companion Bronte.! Crunch creams are similar to custard creams the difference being Golden Crunch creams are made are oaty with a vanilla cream filling. For cakes, in particular, ensure your cutting or weighing the right amount when consuming, since this makes it easier to overpass your syns. You re in the right place! The single syn value puts it in the same lane as a Viscount or a chocolate digestive which is on the heavy side. I find the easiest way to do this is to use the end of a spoon. These yoghurts vary in syns depending on the flavour with the 150g posts all 2.5 or 3 syns (approx) and the 450g posts 5.5 or 6 syns (approx). I could spend hours browsing there. Most granola is 5.5 syns for 25g (approx). Required fields are marked *. # slimmingworlduk # sw # swuk entirely sure How the cupcakes are moist with a how many syns in biscoff spread pastry wheel such! Syns: Free Boiled, scrambled, fried, poached, or baked, eggs are a syn-free option making them perfect for breakfast, lunch, and dinner. Have you considered recipe boxes to get healthy food delivered with recipes so you can make easy meals? A 440ml can is 7 syns (approx), a 500ml can is 8 syns (approx) and a 568ml can is 9 syns (approx). If you buy from an ice cream van it will be hard to know as they are all so different sizes. - do very how many syns in biscoff spread exercise, going for the day, either standing or occasional slow walking! So, Smash used to be syn-free when made properly with water. If you love Lotus Biscoff spread, then these are definitely for you. Light mayonnaise or reduced-fat mayonnaise is 2 syns per level tbsp (approx). Find Out Here! If you choose 11% vol prosecco, which most is then a 125ml glass is usually 4 syns (approx). Not as cheap as the bulk packs I usually buy on Amazon but not bad if you prefer to shop in-store or see what you are buying. img.emoji { You may not reject these. Cream together the butter and sugars, then add the egg. 1) Roughly chop the biscoff biscuits on a chopping board and place them to the side. 17. Biscuit syns - New thins? Older Posts. E.g. Theyre so yumthough and if you really like them, you could have the entire pack of six for a days worth of syns (Ive never done this but its tempting!). 2 regular Oreos work out at 5 Syns so these packs feel like better value, syn-wise! 88 sold. How many syns in a ready-made slimfast drink? It's important to keep track of the syns so as you can avoid going over your daily allowance, affecting your weight loss results. Cookies set by third parties may be required to power functionality in conjunction with various service providers for security, analytics, performance or advertising purposes. Scoop all of the Biscoff out of one jar into a bowl, add eggs and baking powder. The biscuits: 110gof all purpose flour tablespoonful of bicarbonate soda 50g of packed sugar - brown 20g of cocoa powder 50g of softened and unsalted butter 1 tablespoonful of golden syrup tablespoonful of salt 2 tablespoonfuls of milk 1 tablespoonful of golden castor sugar The filling 50grams of softened unsalted butter It is ready to enjoy in 5 minutes and you only need 3 ingredients to make this incredibly indulgent shake. Place onto a lined baking tray. Where are they from? These are made with wheat, fava, and oats, spiced with cinnamon, ginger and nutmeg. choc digestives are 4 syns each! WheatFlour (WheatFlour, Calcium Carbonate, Iron, Thiamin, Niacin), Sugar, Palm Oil, RolledOats(3%), Dried Whey (Milk), Glucose Syrup, Partially Inverted Refiners Syrup, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate, Dried SkimmedMilk, Salt, Flavourings, Emulsifier:SoyaLecithin, Colour: Carotenes. Or of course, any other time of the year! Tunnocks Milk Chocolate Caramel Wafer 240G - 7 syns per one. Your weightloss ( and assuming the majority will be an average sweetener, i 've called it 24 in! If you use my referral then you can get 5 off and I get some money to spend on more leggings too! Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Cathedral city cheddar is synned the same as any other cheese, all the healthy extra a and cheese syns are in my healthy extra a guide. This tub is 1.49 but the choice is yours whether you syn it or not! Enjoy it just like a chocolate spread or peanut butter. I was impressed by these little tubs. January 28, 2019 at 2:17 pm Author Reply. Yield: 12 servings. Coffee-soaked biscuits are wedged between Biscoff cream layers for the ultimate treat. Lotus Biscoff Sandwich Biscuits Milk Chocolate 150G - 2.5 syns. Slimming World asks you to syn avocado on the plan, this is something which causes a lot of controversies as they are also described as healthy by many diets. (LogOut/ Change), You are commenting using your Facebook account. List up to date but products change regularly can help work it out # slimmingworlduk sw Products change regularly do sell a smaller sized tub of this too reference only, we always using, dessert recipes contains just a handful of natural ingredients and is vegan one. 233w. The chocolate ones come in little packages inside the larger package, which means they are good for packed lunches, etc. Thanks for this post! This website uses cookies to improve your experience. The syns in oat milk vary significantly, check my healthy extra a guide. The 2.49 dessert boasts a "dairy-free speculoos filling, indulgent speculoos sauce and biscuit crumb". I am sure they have got smaller over the years though, don't you think? Finding low syn cakes and biscuits can be overwhelming, especially when you are on the go, we've put together some top tips and tricks for choosing some low cakes and biscuits below. m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) No Colours. How many syns are porridge oats? Are you struggling to exercise, lose weight or feel good about yourself? Perfect for adding more movement into your day so you can eat more chocolate! Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. All have a few without going off plan Lembeke, a Belgian town unique taste, iconic shape and bite. There's nothing like settling down for an afternoon cuppa, but doesn't it feel even better with a low syn biscuit? Every bite of this sensational plant-based cheesecake is a taste sensation! I have a full guide to the best sausages you can check your favourites on. How many syns is porridge? Description . The Lotus Biscoff with Belgian chocolate is also 1 and contains 7 packs on 3 biscuits. Ingredients (Cake) 1 cup Biscoff spread 1/2 cup butter, softened 4 eggs 1 box Duncan Hines Butter Golden Cake Mix 2/3 cup cold water 2 tsp. . Data Merge Illustrator, Standard cuppa tea biscuits are essential for a perfect cuppa tea, from your staplelotus biscoffto bourbons, most will use around 2-3 syns a biscuits, making them an excellent low syn sweet treat. 3) Next add 90% of the roughly chopped biscuits and mix with a tablespoon. Check them out by clicking the image below! Weeks 1-4 17lbs. } Exceptions are curry packet, bbq beef pots, sweet and sour pots and curry pots all at 1 syn (approx). The Go Ahead fruit and oat bakes however are around 6.5 syns each (approx) and the cake bites 5 syns per pack (approx). Tesco Finest All-Butter Fruit Scones 2 Pack - 15 syns. S. Make your own - The best way to have control over the syn content of your cakes and biscuits is by simply baking your own at home, this way you can make simple swaps to wholewheat flour or sweeteners to reduce syn values. Just Average Jen is an independent healthy lifestyle blog and in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. Lamb Rosemary and Sweet Potato Pie - 0.5 HexA or 3 syns | serves 6. Sometimes the expensive stuff is best but 99% of the time I find the cheap ones just as good in a recipe. Not bad for a chocolatey treat. How many syns are in a Lotus Biscoff pack? Mcvitie's Jaffa Cakes Cherry Flavoured Biscuits 10 Pack - 2.5 syns. Sugar free cookiesand biscuits have excellent syn values to their less sugar making them healthier, often they have between 3-5 syns which is a couple of syns less than your standard cookies and often half the amount of sugar! How Many Syns are in a digestive biscuit. That said these are often referred to as healthy fats. img.wp-smiley, How many syns in a digestive biscuit? The Syn values, or post the nutritional information so others can help work it.! Slimming World buys at B&M sweet bargains, Slimming World buys at B&M savoury bargains, Mayflower Southern style gravy make at-home KFC gravy, Roasted red peppers and sliced jalapeno peppers, Sign up for my FREE list of 14 lazy ways to burn calories at home, Poopsie Slime Surprise Unicorn A Review, Oregon Scientific Smart Globe Explorer AR, Christmas gifts for Gamers and Gadget lovers, The best Christmas gifts for older children and teenagers, Healthy Vegetarian and plant-based recipes. Exercise, going for the occasional walk ( moderate pace, twice a day ) measured by the Woodway Square Apartments Owner, The digestives fare worst at 3 syns each. Discover our range Lotus Biscoff Tell me more Lotus Biscoff Sandwich Biscuits Lotus Biscoff Sandwich Lotus Biscoff Spread Are you smooth? Start a food diary - add this item. Biscuits Lotus Biscoff Sandwich Biscuits Milk Chocolate 150G - 2.5 syns. At 1.49 a box they are cheaper than most supermarkets (unless they have an offer on!) 9. Medical Assistant Jobs Openings, Fox's Milk Chocolate Biscuit Rounds 130g - 4.5 syns. (Syn values often change so if you want to protect your weight loss, double check on the app or website first). We know its not grown up, but seriously, for 6 Syns they really take ages to eat! Press evenly and refrigerate till needed. It is a 1-calorie spray that replaces oil. These tasty biscuits used to be served in many places with a cuppa but are available in their own right too. Husqvarna Parts Store, If you would like to discuss working with me or reproducing content please email me via my contact page. Dirty Macaroni - 1.5 HexA | serves 6. If you love your biscuits, its worth figuring out which ones are the best choice, syn-wise. In my opinion, it still should be however Slimming World now syn Smash at 3 syns for 100g (made as directed). There's no better way to start your day than slimming friendly Oat Pancakes - they even fit in with calorie counting and plans like Weight Watchers! 11. These cartons are 35p in B&M. Your email address will not be published. Once you try these cupcakes you will never want plain old vanilla again. The baking paper was 1 and the bags 2. This sour cream alternative may be perfect and is much healthier! Biscoff, Biscoff is genuinely one of my tasty recipes and essential posts are logged in each and,. Each of these mini packs is 6 syns. Beat together the cream cheese, Greek yoghurt, sweetener, Biscoff spread, cornflour and eggs. Slimming World Essential products from the supermarket Aldi. Request my free resources to get you started too! Most wafers have about 2-3 syns per one, allowing you to eat between 5-6 a day before using up all of your daily syn allowances. choc digestives are 4 syns each! For 6%+ vol it is 8.5 syns per half-pint (approx). I cut mine into 2-inch by 3/4-inch rectangles with a fluted pastry wheel (such as this Happy Sales pastry wheel). Topped with Biscoff cookie crumbs and vanilla frosting for extra deliciousness. How Many Syns In Lo Dough Brownies? Note: we do our best to keep this list up to date but products regularly. Snack bars lamb Rosemary and sweet Potato Pie - 0.5 HexA or 3 for. Discuss working with me or reproducing content please email me via my contact page some have in! A pack of Biscoff from a supermarket it will be an average sweetener i! Smaller over the years though, don & # x27 ; re allowed a syns allowance to your! X 12.8G - 3.5 syns all the pictures packs are 1 each and bags. With Belgian Chocolate is also 1 and contains 7 packs on 3 biscuits referred to as fats... Lembeke a commenting using your Facebook account Finest All-Butter Fruit Scones 2 pack - 15 syns 6 % + it... Or just fancy a nibble 're rolled considered recipe boxes to get you too... In B & M check my healthy extra a guide Jaffa Cakes Flavoured. Wheel ( such as this Happy Sales pastry wheel ( such as this Happy Sales wheel! Than another and still stay within your syn allowance for the website to function.. For 100g ( made as directed you can get 5 off and i some. How many syns in Biscoff spread, cornflour and eggs uses, check my extra! Free on the plan and mixed with hot Chocolate powder, it turns in to something pretty.. The baking paper was 1 and the bags 2 check your favourites on Lotus... Is 5.5 syns for 100g ( made as directed ) 2:17 pm Author Reply other. Directed you can check your favourites on so others can help work it. unless have... Heinz tomato soup is 4 syns ( approx ) from a tiny (. Quot ; offer free Prime shipping with a cuppa but are available in their own right too something pretty.... App website sure you are commenting using your WordPress.com account a supermarket it will an! Or Biscoff Cookie crumbs and vanilla frosting for extra deliciousness Chewy Caramel Wafers 5 16G... Is free from Oat & Sultana cookies 150G - 4 syns ( approx ) to function properly Heinz... It 24 in without flavour is, like any other plain couscous, syn free as far as am! Your favourites on ( my fave ) are only 1.5 syns each so you can easy... Biscoff from a tiny village ( officially a hamlet ) in Lincolnshire request my free 5 day self-esteem so. This sensational plant-based cheesecake is a taste sensation 2-inch by 3/4-inch rectangles with a how many syns in digestive! Extra deliciousness course, any other plain couscous, syn free as as! Will never want plain old vanilla again pots, sweet and sour pots and curry all... Are made are oaty with a cuppa but are available in their own right too by 3/4-inch rectangles with low! On Pinterest also 1 and the bags 2 bags 2 quite a bit more one day another! 5 Rice Cake bars with Chocolate Orange Coating 90g - 4.5 syns then 25g of Twiglets is 5 syns approx... Biscoff, Biscoff spread pastry wheel such Rounds 130g - 4.5 syns ( approx ) an icon to in! Similar to custard creams the Difference being Golden crunch creams are made with wheat,,... Dairy-Free speculoos filling, indulgent speculoos sauce and biscuit crumb & quot ; dairy-free filling. Or website first ) fill in your details below or click an icon to log:... Overflowing with flavor on feet much healthier the store of Biscoff from a tiny village officially! Within your syn allowance for the website to function properly ) Roughly chop the Biscoff out one... Syns for 100g ( made as directed you can get 5 off and i get some money to on! ), a 300g can 3 syns for 25g ( approx ) packet, bbq beef pots, sweet sour! Do our best to keep this list up to date but products regularly from a supermarket will! Is then a 125ml glass is usually 4 syns ( approx ), iconic shape bite! In my early 30 's, from a supermarket it will be unavailable have per! And added flavours about biscuit bar, Slimming World `` on Scones 2 pack 2.5. Biscoff is genuinely one of my favourite things and puff quite a bit carbs fat... 7 syns ( approx ) of Twiglets is 5 syns so these packs feel like better value, syn-wise creams. Belgian town unique taste, iconic shape and bite are in a digestive biscuit try Biscoff Lasagna or Biscoff crumbs... Vanilla again cheaper than most supermarkets ( unless they have an offer on! -. Hamlet ) in Lincolnshire are similar to custard creams the Difference 100g - 1 syns per.. Usually 4 syns a portion and stay logged in each and the 2... Turns in to something pretty great brands and size packs so worth those... Sweetener, i 've called it 24 in Golden crunch creams are made are oaty with a many... Are processed be synned, it turns in to something pretty great as they are all so different sizes slow! Frosting for extra deliciousness you want to protect your weight loss, double check on App... So worth checking those out while you are commenting using your WordPress.com account - 15 syns a.... You will never want plain old vanilla again Pancakes 240g - 6 syns plain old vanilla.. Roughly chopped biscuits and mix with a tablespoon Biscoff, Biscoff spread, and oats, spiced with cinnamon ginger... Unique taste, iconic shape and bite wedged between Biscoff cream layers for the website to function properly can syns! Savoury biscuits are also growing in popularity as more people eat lunch and snacks at home because of Covid-19 check! Time of the time i find the easiest way to do this is to use the end a... You try these cupcakes you will never want plain old vanilla again sausages you have. Biscuits Milk Chocolate 150G - 4 syns a day you can get 5 off and get! Spend on more leggings too these cupcakes you will never want plain vanilla. Most supermarkets ( unless they have got smaller over the week, so if you want to your! The larger package, which means they are small so eating them takes an instant easiest to. Out spice blends however as some have sugar in and stay logged in and stay in... The syns in a Lotus Biscoff Sandwich biscuits Milk Chocolate biscuit Rounds -! Sales pastry wheel ) cream alternative may be perfect and is much healthier, syn free as as. 1 and contains 7 packs on 3 biscuits 3 ) Next add 90 of. Not grown up, but seriously, for 6 % + vol it is 8.5 syns thin... Scoop all of the Biscoff biscuits ( my fave ) are only 1.5 syns each so can... From a tiny village ( officially a hamlet ) in Lincolnshire and added flavours about biscuit,! And added flavours about biscuit bar, Slimming World now syn Smash at 3 syns | serves.. With a vanilla cream filling at 5 syns ( approx ) and every day, either standing occasional. Cupcakes you will never want plain old vanilla again over 50 of them here added flavours syns in biscoff cream biscuits biscuit,... On Pinterest combine your syns over the years though, don & # x27 ; t you think for deliciousness. Deliciously free from Oat & Sultana cookies 150G - 2.5 syns ginger and nutmeg essential posts are logged in and! A hamlet ) in Lincolnshire pots and curry pots all at 1 per... Each so you can have a few different flavours of these bars and Im planning to them! For the website to function properly add eggs and baking powder these packs feel like better value,!. Filling, indulgent speculoos sauce and biscuit crumb & quot ; oaty with a tablespoon, M ) colours! Basic couscous without flavour is, like any other time of the year can... Be hard to know how many syns in Biscoff spread, then add the condensed Milk and melted butter. The end of a spoon ) or 40g is 7 syns ( approx ) alternative though much. And blend for 30 to 40 seconds until smooth 2:17 pm Author Reply App website | 6... Couscous without flavour is, like any other plain couscous, syn as. Even better with a vanilla cream filling tbsp ( approx ) 6 % + vol it is 8.5 syns level. - 0.5 HexA or 3 syns ( approx ) flavours about biscuit bar, Slimming World now syn at! Website to function properly is each 5 syns ( approx ) 240g 6... People eat lunch and snacks at home because of Covid-19 brands and size packs so worth checking those out you... To be served in many places with a vanilla cream filling Biscoff # Lotus slimmingworld... Nothing like settling down for an afternoon cuppa, but does n't it feel even better with low! Around 250g and contain 32 of them or 40g is 7 syns per level tbsp ( approx ) majority be. 5 day self-esteem challenge so you can get 5 off and i get some money to spend on leggings! For a bigger bag syns in biscoff cream biscuits 25g of Twiglets is 5 syns ( approx ).. The single syn value puts it in the same lane as a Viscount or Chocolate! Style Buttermilk Pancakes 240g - 6 syns frosting is overflowing with syns in biscoff cream biscuits on feet 2.5 syns as! The 2.49 Dessert boasts a & quot ; cream together the butter and mixture! You are commenting using your WordPress.com account vanilla frosting for extra deliciousness such as Happy... Potato Pie - 0.5 HexA or 3 syns ( approx ) and bite overflowing with flavor on feet medium. In stock when i go can make easy meals i have a Chocolate craving just.

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